P\u0159\u00ed\u010diny vzniku
Jednou z hlavn\u00edch p\u0159\u00ed\u010din vzniku celulitidy je \u017eensk\u00fd lymfatick\u00fd syst\u00e9m, kter\u00fd slou\u017e\u00ed k odv\u00e1d\u011bn\u00ed odpadn\u00edch l\u00e1tek z mezibun\u011b\u010dn\u00e9ho prostoru. D\u011bl\u00e1 to pomoc\u00ed mezibun\u011b\u010dn\u00e9 tekutiny, kter\u00e1 se filtruje v lymfatick\u00fdch uzlin\u00e1ch. Pokud t\u011blo funguje spr\u00e1vn\u011b, dok\u00e1\u017ee se \u00fa\u010dinn\u011b zbavovat toxin\u016f a dob\u0159e spaluje nadbyte\u010dn\u00e9 tuky. Ale pokud je p\u0159et\u00ed\u017eeno toxiny, vznik\u00e1 celulitida.<\/p>\n\n\n\n
Jeliko\u017e \u017eeny maj\u00ed ten\u010d\u00ed vrstvu pojivov\u00e9 tk\u00e1n\u011b, kter\u00e1 nav\u00edc s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem sl\u00e1bne, na jejich k\u016f\u017ei vznikaj\u00ed hrbolky a jamky, typick\u00e9 pro celulitidu. Jej\u00ed stav zhor\u0161uje nap\u0159\u00edklad i \u017eensk\u00fd hormon estrogen, zvl\u00e1\u0161t\u011b pokud m\u00e1 p\u0159evahu nad progesteronem. Krom\u011b toho celulitidu zhor\u0161uje nedostatek pohybu, kter\u00fd postihuje celkov\u011b stav lymfatick\u00e9ho ob\u011bhu.<\/p>\n\n\n\n
Na zhor\u0161ov\u00e1n\u00ed ceulitidy se podepisuj\u00ed i \u200b\u200bporuchy tr\u00e1ven\u00ed, zejm\u00e9na z\u00e1cpa, kter\u00e1 zp\u016fsobuje n\u00e1sledn\u00e9 hromad\u011bn\u00ed odpad\u016f v t\u011ble. Krom\u011b toho ovliv\u0148uj\u00ed vznik a zhor\u0161ov\u00e1n\u00ed celulitidy negativn\u00ed vlivy z okol\u00ed, jako jsou stres, alkohol a cigarety. Svou roli hraj\u00ed i genetika a p\u0159ib\u00fdvaj\u00edc\u00ed roky, to jsou v\u0161ak faktory, kter\u00e9 nedok\u00e1\u017eeme ovlivnit.<\/p>\n\n\n\n
Stadia celulitidy
Prvn\u00ed stupe\u0148 \u2013 projevuje se, jsou-li nerovnosti na k\u016f\u017ei viditeln\u00e9 na m\u00edstech, kde stla\u010d\u00edme k\u016f\u017ei.<\/p>\n\n\n\n
Druh\u00fd stupe\u0148 \u2013 vznik\u00e1, jsou-li hrbolky a nerovnosti na k\u016f\u017ei viditeln\u00e9 i bez stla\u010den\u00ed, projevuje se zejm\u00e9na na vnit\u0159n\u00ed stran\u011b stehen, p\u0159i nap\u00edn\u00e1n\u00ed sval\u016f nebo sezen\u00edm na tvrd\u00e9 podlo\u017ece.<\/p>\n\n\n\n
T\u0159et\u00ed stupe\u0148 \u2013 je patrn\u00fd v\u017edy a v\u0161ude, p\u0159i ka\u017ed\u00e9m osv\u011btlen\u00ed a v ka\u017ed\u00e9 poloze t\u011bla.<\/p>\n\n\n\n
\u010ctvrt\u00fd stupe\u0148 – se projevuje hrub\u00fdmi nerovnostmi na k\u016f\u017ei, tyto zm\u011bny b\u00fdvaj\u00ed nezvratn\u00e9. M\u016f\u017eeme je sice trochu zlep\u0161it, ale nikdy se je \u00fapln\u011b nezbav\u00edme.<\/p>\n\n\n\n
Opat\u0159en\u00ed, kter\u00e1 pom\u00e1haj\u00ed
Pravideln\u00fd pohyb. T\u011blo, kter\u00e9 se aktivn\u011b h\u00fdbe alespo\u0148 t\u0159icet minut denn\u011b, m\u00e1 v lep\u0161\u00edm stavu c\u00e9vn\u00ed i lymfatick\u00fd ob\u011bh, t\u00edm men\u0161\u00ed n\u00e1b\u011bh na celulitidu.
Pitn\u00fd re\u017eim. Db\u00e1me-li na p\u0159im\u011b\u0159en\u00fd p\u0159\u00edsun tekutin vzhledem k hmotnosti a zat\u00ed\u017een\u00ed organismu, d\u011bl\u00e1me t\u00edm dobrou slu\u017ebu na\u0161emu t\u011blu p\u0159edev\u0161\u00edm zevnit\u0159 a omezujeme vznik nevzhledn\u00fdch nerovnost\u00ed na k\u016f\u017ei.
Dostate\u010dn\u00fd p\u0159\u00edsun antioxidant\u016f a stopov\u00fdch prvk\u016f. Jejich nedostate\u010dn\u00fd p\u0159\u00edsun stav celulitidy sp\u00ed\u0161e zhor\u0161uje, ne\u017e zlep\u0161uje, proto hladovkou, kterou chceme zhubnout, ji \u201enevyl\u00e9\u010d\u00edme\u201c.
Vylou\u010den\u00ed um\u011bl\u00fdch p\u0159\u00edsad ze stravy. \u010c\u00edm \u010dist\u0161\u00ed bude na\u0161e slo\u017een\u00ed j\u00eddeln\u00ed\u010dku, t\u00edm v\u011bt\u0161\u00ed \u0161anci m\u00e1me v boji s celulitidou. Nejlep\u0161\u00ed je vylou\u010dit v\u0161e um\u011ble p\u0159ibarvovan\u00e9, konzervovan\u00e9 a p\u0159ichucovan\u00e9.
Nan\u00e1\u0161en\u00ed kosmetiky proti celulitid\u011b. Kr\u00e9my a gely proti celulitid\u011b nejl\u00e9pe zab\u00edraj\u00ed v kombinaci s mas\u00e1\u017e\u00ed posti\u017een\u00fdch parti\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u0159\u00ed\u010diny vznikuJednou z hlavn\u00edch p\u0159\u00ed\u010din vzniku celulitidy je \u017eensk\u00fd lymfatick\u00fd syst\u00e9m, kter\u00fd slou\u017e\u00ed k odv\u00e1d\u011bn\u00ed odpadn\u00edch l\u00e1tek z mezibun\u011b\u010dn\u00e9ho prostoru. D\u011bl\u00e1 to pomoc\u00ed mezibun\u011b\u010dn\u00e9 tekutiny, kter\u00e1 se filtruje v lymfatick\u00fdch uzlin\u00e1ch. Pokud t\u011blo funguje spr\u00e1vn\u011b, dok\u00e1\u017ee se \u00fa\u010dinn\u011b zbavovat toxin\u016f a dob\u0159e spaluje nadbyte\u010dn\u00e9 tuky. Ale pokud je p\u0159et\u00ed\u017eeno toxiny, vznik\u00e1 celulitida. Jeliko\u017e \u017eeny maj\u00ed […]<\/p>\n","protected":false},"author":2,"featured_media":1023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1025","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts\/1025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1025"}],"version-history":[{"count":0,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts\/1025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/media\/1023"}],"wp:attachment":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}