Pot dok\u00e1\u017ee \u010dlov\u011bku znep\u0159\u00edjemnit \u017eivot, proto jsme se na n\u011bj zeptali odbornic na dermatologii.<\/p>\n\n\n\n
Prvo\u0159ad\u00fdm \u00fakolem pocen\u00ed je p\u0159irozen\u00e1 ochrana lidsk\u00e9ho t\u011bla p\u0159ed p\u0159eh\u0159\u00e1t\u00edm. Tak jako nap\u0159\u00edklad zn\u00e1me chladi\u010d auta, tak pot, kter\u00fd vyprodukuj\u00ed potn\u00ed \u017el\u00e1zy, ochlazuje na\u0161e t\u011blo.<\/p>\n\n\n\n
\u010casto se p\u0159ece\u0148uje \u00faloha pocen\u00ed p\u0159i vylu\u010dov\u00e1n\u00ed \u0161kodlivin. \u0160kodliviny se v t\u011ble odbour\u00e1vaj\u00ed zejm\u00e9na v j\u00e1trech a v ledvin\u00e1ch, pocen\u00ed zde nehraje v\u00fdznamnou roli.<\/p>\n\n\n\n
Termoregula\u010dn\u00ed funkci pocen\u00ed dokazuje slo\u017een\u00ed potu: 98-99% tvo\u0159\u00ed voda, zbytek jsou drasl\u00edk, sod\u00edk, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, chl\u00f3r, aminokyseliny, mo\u010dovina, kyselina ml\u00e9\u010dn\u00e1, vitam\u00edny, l\u00e9ky.<\/p>\n\n\n\n
\u201eTakov\u00fd pot produkuj\u00ed ekrinn\u00ed potn\u00ed \u017el\u00e1zy. Ekrinn\u00ed potn\u00ed \u017el\u00e1za je mal\u00e9 \u017el\u00e1zov\u00e9 klub\u00ed\u010dko, kter\u00e9 se nach\u00e1z\u00ed pod poko\u017ekou v \u010d\u00e1sti zvan\u00e9 korium (dermis). Ekrinn\u00edch potn\u00edch \u017el\u00e1z je na cel\u00e9m t\u011ble asi 2-3 miliony. Nejv\u00edce je najdeme na dlan\u00edch a chodidlech, 400 a\u017e 600 na cm2,\u201c \u0159\u00edk\u00e1 Lucia Podhorov\u00e1 dermatolo\u017eka z kliniky dermatologie a estetick\u00e9 medic\u00edny Dermarevolta.<\/p>\n\n\n\n
\u201eDruh\u00fdm typem potn\u00edch \u017el\u00e1z jsou apokrinn\u00ed potn\u00ed \u017el\u00e1zy. Je jich mnohem m\u00e9n\u011b a produkuj\u00ed pot s charakteristick\u00fdm z\u00e1pachem. Za\u010d\u00ednaj\u00ed fungovat a\u017e v pubert\u011b. Jsou to v\u011bt\u0161\u00ed \u017el\u00e1zov\u00e1 klub\u00ed\u010dka, jejich\u017e \u00fast\u00ed je ve vlasov\u00e9m folikulu,\u201c pokra\u010duje dermatolo\u017eka.<\/p>\n\n\n\n
Nej\u010dast\u011bji je najdeme v podpa\u017e\u00ed, kolem prsn\u00edch bradavek, pupku, kone\u010dn\u00edku. Pot apokrinn\u00edch \u017el\u00e1z je ml\u00e9\u010dn\u011b zkalen\u00fd a obsahuje \u0159adu organick\u00fdch l\u00e1tek.<\/p>\n\n\n\n
Deset fakt\u016f o pocen\u00ed:
Pot je slo\u017een z 99 % vody a vypa\u0159uje se, aby t\u011blo ochladil a chr\u00e1nil jej p\u0159ed p\u0159eh\u0159\u00e1t\u00edm. Jeho hlavn\u00edm \u00fakolem nen\u00ed vylu\u010dov\u00e1n\u00ed toxin\u016f, ale chlazen\u00ed. Odbour\u00e1v\u00e1n\u00ed toxin\u016f z t\u011bla je p\u0159edev\u0161\u00edm \u00fakolem jater a ledvin.<\/p>\n\n\n\n
Pot pom\u00e1h\u00e1 t\u011blu i jin\u00fdm zp\u016fsobem. Obsahuje toti\u017e l\u00e1tku dermcidin, peptid, kter\u00fd slou\u017e\u00ed jako antibiotikum a reguluje r\u016fst bakteri\u00ed na poko\u017ece. M\u016f\u017ee b\u00fdt tak pomocn\u00edkem p\u0159i boji s infekcemi.
Ne ka\u017ed\u00fd se pot\u00ed stejn\u011b. Je mo\u017en\u00e9, \u017ee zat\u00edmco vy se pot\u00edte jen m\u00edrn\u011b, v\u00e1\u0161 zn\u00e1m\u00fd se pak tr\u00e1p\u00ed v\u00edc. Rozd\u00edl je i mezi pohlav\u00edmi. Mu\u017ei se pot\u00ed dvakr\u00e1t v\u00edc ne\u017e \u017eeny. Intenzita pocen\u00ed kles\u00e1 is v\u011bkem.<\/p>\n\n\n\n
Existuje tzv. \u201ereflex pocen\u00ed\u201c, kter\u00fd se spust\u00ed pot\u00e9, co se v\u00e1s n\u011bkdo nebo n\u011bco dotkne. Potit se za\u010dnete na opa\u010dn\u00e9 stran\u011b oproti m\u00edstu, kter\u00e9 p\u0159i\u0161lo do kontaktu s n\u011b\u010d\u00edm nebo n\u011bk\u00fdm ciz\u00edm.
Krom\u011b lid\u00ed jsou jedn\u011bmi z m\u00e1la savc\u016f, kter\u00e9 se pot\u00ed p\u0159es k\u016f\u017ei pot\u00e9, kon\u011b. Ve spr\u00e1vn\u00e9 termoregulaci jim pom\u00e1h\u00e1 protein s n\u00e1zvem latherin.<\/p>\n\n\n\n
Hro\u0161i produkuj\u00ed pot na\u010dervenal\u00e9 barvy, kter\u00fd se chov\u00e1 jako antibiotikum a z\u00e1rove\u0148 ochrana proti slune\u010dn\u00edm paprsk\u016fm.
Emoce si zahr\u00e1vaj\u00ed s pachem na\u0161eho potu. Lid\u00e9 vystaven\u00ed jak\u00e9mukoli stresu vylu\u010duj\u00ed pot, kter\u00fd zap\u00e1ch\u00e1 jinak ne\u017e ten b\u011b\u017en\u00fd. \u010casto zap\u00e1ch\u00e1 intenzivn\u011bji.
Norm\u00e1ln\u00ed zdrav\u00fd \u010dlov\u011bk, kter\u00fd nen\u00ed zvykl\u00fd na p\u0159\u00edli\u0161 velk\u00e9 vedra, vypot\u00ed p\u0159i extr\u00e9mn\u00edch letn\u00edch teplot\u00e1ch za hodinu v\u00edce ne\u017e litr potu.<\/p>\n\n\n\n
Nejm\u00e9n\u011b potn\u00edch \u017el\u00e1z maj\u00ed pravd\u011bpodobn\u011b sever\u0161t\u00ed Inuit\u00e9.
Ve skute\u010dnosti pot nezap\u00e1ch\u00e1. Z\u00e1pach je v\u00fdsledkem metabolismu mikroorganism\u016f, kter\u00e9 \u017eij\u00ed nap\u0159\u00edklad v podpa\u017e\u00ed.
Kdy\u017e je potu p\u0159\u00edli\u0161<\/p>\n\n\n\n
\u201ePocen\u00ed je p\u0159irozenou reakc\u00ed lidsk\u00e9ho t\u011bla. N\u011bkte\u0159\u00ed jedinci se v\u0161ak pot\u00ed mnohem v\u00edc, ne\u017e je b\u011b\u017en\u00e9. Zp\u016fsobeno je to nervovou soustavou, kter\u00e1 mus\u00ed vynalo\u017eit mnohem v\u011bt\u0161\u00ed \u00fasil\u00ed k udr\u017een\u00ed konstantn\u00ed teploty. To n\u00e1sledn\u011b za\u010dne negativn\u011b ovliv\u0148ovat b\u011b\u017en\u00e9 fungov\u00e1n\u00ed a ka\u017edodenn\u00ed \u017eivot,\u201c \u0159\u00edk\u00e1 o nadm\u011brn\u00e9m pocen\u00ed vedouc\u00ed l\u00e9ka\u0159ka medic\u00ednsko-estetick\u00e9ho centra MEDICOR, Janka Hole\u0161ovsk\u00e1.<\/p>\n\n\n\n
Denn\u00ed pr\u016fm\u011brn\u00e1 produkce potu je 0,5 \u2013 1,5 litru za den. P\u0159i z\u00e1t\u011b\u017ei (vysok\u00e1 teplota prost\u0159ed\u00ed, emoce, pohyb) se m\u016f\u017ee zv\u00fd\u0161it na 10 litr\u016f za den, extr\u00e9m, kter\u00fd p\u0159edstavuje nap\u0159\u00edklad pobyt v pou\u0161ti, je 3 \u2013 4 litry potu za hodinu.<\/p>\n\n\n\n
Nadm\u011brn\u00e9 pocen\u00ed, odborn\u011b naz\u00fdvan\u00e9 tak\u00e9 hyperhidr\u00f3za, znep\u0159\u00edjem\u0148uje osob\u011b b\u011b\u017en\u00e9 fungov\u00e1n\u00ed, nemluv\u011b o estetick\u00e9 str\u00e1nce.<\/p>\n\n\n\n
Problematick\u00e9 je nap\u0159\u00edklad p\u0159i pod\u00e1v\u00e1n\u00ed rukou, jeliko\u017e dlan\u011b jsou \u010dasto posti\u017eenou oblast\u00ed.<\/p>\n\n\n\n
„V m\u00e9 praxi jsem se setkala s mnoha p\u0159\u00edpady, kdy nadm\u011brn\u00e9 pocen\u00ed m\u011blo smutn\u00fd dopad na socializaci jedince. Zejm\u00e9na \u017eeny se s touto nep\u0159\u00edjemnost\u00ed vyrovn\u00e1vaj\u00ed velmi t\u011b\u017eko,“ pokra\u010duje Janka Hole\u0161ovsk\u00e1.<\/p>\n\n\n\n
Eliminace pocen\u00ed je nej\u010dast\u011bji mo\u017en\u00e1 pomoc\u00ed botulotoxinu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pot dok\u00e1\u017ee \u010dlov\u011bku znep\u0159\u00edjemnit \u017eivot, proto jsme se na n\u011bj zeptali odbornic na dermatologii. Prvo\u0159ad\u00fdm \u00fakolem pocen\u00ed je p\u0159irozen\u00e1 ochrana lidsk\u00e9ho t\u011bla p\u0159ed p\u0159eh\u0159\u00e1t\u00edm. Tak jako nap\u0159\u00edklad zn\u00e1me chladi\u010d auta, tak pot, kter\u00fd vyprodukuj\u00ed potn\u00ed \u017el\u00e1zy, ochlazuje na\u0161e t\u011blo. \u010casto se p\u0159ece\u0148uje \u00faloha pocen\u00ed p\u0159i vylu\u010dov\u00e1n\u00ed \u0161kodlivin. \u0160kodliviny se v t\u011ble odbour\u00e1vaj\u00ed zejm\u00e9na v j\u00e1trech […]<\/p>\n","protected":false},"author":2,"featured_media":999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pro-zeny"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1001"}],"version-history":[{"count":0,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=\/wp\/v2\/media\/999"}],"wp:attachment":[{"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casopisstyle.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}